Reduce your Stress with Reiki
Alternative Health > Reduce your Stress with Reiki
The name Reiki means universal and is often seen as a channel for chi (positive energy) to flow. It is rapidly becoming a very popular alternative health remedy and it’s easy to see why. Reiki is said to be able to balance the energy fields within our bodies and create perfect conditions for them to heal themselves. Your Reiki practitioner will use his/her hands to help you get your energy flowing freely to the center of your body. Simply by laying their hands on you, they are able to help position your energy in the crucial places. It’s not only up to the practitioner, although. The client needs to focus on healing and clear their mind of everyday troubles and stress to effectively participate in this remedy.
Reiki will provide you with immense calm and soothing feelings. It will help you to keep your cool and not to worry over things you cannot change. Reiki will instill new beliefs in you that will benefit all areas of your life. It will also help your body to repair any damage faster and improve your overall health.
The mind, body and spirit and the focuses of a Reiki session from start to finish. Your practitioner will move their hands over your body so your energy will start flowing to the places it needs to go. It’s a non-invasive procedure that is extremely gentle and relaxing. You don’t have to be afraid of this treatment, in fact, most people look forward to their Reiki sessions.
Some reasons you might want to consider a Reiki session is if you’ve had physical trauma, negative feelings, nutritional upset, relationship problems, injury or depression. Reiki helps to remedy all of these problems and more.
Once you start receiving regular Reiki sessions, you will feel more relaxed, worry less, sleep better, be relieved of pain, have a boost in your immune system and reduce blood pressure. Also, toxins will be released from your body and your mind will feel more clear and alert. Reiki is very spiritual and you will grow in this area with every session.
Reiki sessions can be found in a few different locations but where you get them at depends on how much you’re willing to spend. If money isn’t an issue with you, check out any of the great spas in your area. Most likely, they will have at least one Reiki practitioner available for sessions. Another idea is to go to a holistic spa and inquire about their services. It’s almost guaranteed that they will have a Reiki session offered but it can be pricey.
If money is an issue, check out your local holistic college for Reiki sessions at less than half the price of what they normally would cost. You don’t have to worry that your practitioner in training will be unskilled either. The instructors only let students practice on people once they’ve reached a certain level. And, they’re always on hand to check on students and make sure everything is okay.