Aromatic Herbs: Lavender
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This delightful herb has many uses as a result of its soothing aroma, such as that which is found in candles, teas, bath salts and various aromatherapy environments. A member of the mint family, this pretty purple herb offers one of the widest varieties of uses among the others of the herb classification.
Uses of Lavender
The aromatic oil of this herb is both soothing and flexible, in that it blends well with other oils and provides a refreshing restorative for the skin. The curative properties of the herb can also be used in a variety of other ways, such as through the application of up to four drops of the oil on a sugar cube that can be ingested for the purposes of health and relaxation.
Sunburn can be diminished through the use of this particular herb, as well, by soaking compresses in lavender tea and applying it directly to the affected area twice each day. In addition, a few drops of the oil can be blended with some other neutral oil – such as that of the almond – and then gently rubbed into the sunburned skin. Another alternative would be to include the herb’s oil to cool bath water, which will also ’s harsh effects.
When it comes to skin abrasions, lavender is also effective by dabbing the wound with a couple of drops of the oil a few times each day after the
For those who suffer from sleeplessness, a few drops of the herb’s delicate oil in a warm bath will provide a wonderfully relaxing experience through the use of aromatherapy. Relief for insomnia, anxiety and mild depression can also be found by drinking three to four cups of lavender tea each day. This is especially good when taken at bedtime, since it
When using aromatherapy sprays, potpourri or bath salts, only a small amount is needed for the desired effect. The aroma from the herb also helps to relax you during a massage with its fragrant oils.
Side Effects of the Use of Lavender
Due to its soothing properties and ability to cause drowsiness, this herb should be administered very discreetly when used in combination with sedatives, painkillers or alcohol. Remember to use lavender conservatively when treating anxiety, since abundant amounts can cause significant drowsiness. There are no other known negatives effects from the use of the herb, except in the rather uncommon case of allergic reaction to the substance.
Lavender in Commercial Products
There are a number of uses for the herb in commercial products, such as oils, bath salts, aromatherapy diffusers, sachets, potpourri, candles, massage oils, teas and many other commodities. This very popular herb is easy to find and tends not to be too expensive, as a result of that same popularity. It can also be used in dried arrangements and in various arts and crafts projects to add a bit of color and aroma to the finished product, as well as embellishments for gift wrappings.