Weight Loss Hypnosis

Weight Loss > > Weight Loss Hypnosis

Have your heard? Shhhh listen “you are not hungry, don’t eat that cookie!” Yes that is right another way people are shedding the unwanted pounds is through hypnosis. Well some people go to a doctor to get hypnosis to help in the aide of weight loss, you can also go to your local book store and purchase your very own tape/ cd set that will talk you into losing weight.

Do these work. Many people say they do. You listen to the tapes when you are driving and when you are walking, taking a long soak in a bubble bath, and even when you sleep at night. Some tapes claim to have hidden messages that only your sub conscious can hear and this is their secret weapon on weight loss.

Personally I have never tried weight loss hypnosis tapes but the number of tapes that are on the market would lend weight to the fact that they work, right? And what happens when the tape ends. Do you become hungry again? Many people feel this is a form of brain washing and is just not right. But if a person chooses to use this method of weight loss and it actually works for them then I say , kudos. Although as with any diet plan I say check with your doctor before starting any diet plans, and although this is a verbal diet plan. I am not sure what the deep soothing voice will be telling you what to do.

Hey listen, if you can go to the movie theater after a nice dinner, and all of a sudden crave a box of warm popcorn with extra butter….who knows perhaps weight loss hypnosis is the way to go! Still I think you would get more benefit from these tapes if you combined it with good eating habits and exercise, after all it could not hurt. At least it might be worth a try.